Serious about results? This is where it happens.
If you’ve tried training on your own, you’ll know how easy it is to lose momentum.
You start strong…
Then life gets busy.
Workouts become inconsistent.
Progress slows down.
And before long, you’re back at square one.
VIP Coaching is designed to stop that cycle.
You don’t just get a workout — you get a structured plan, regular sessions, and ongoing support to keep you consistent and moving forward.
Because real results don’t come from random workouts — they come from consistency, structure, and accountability.
What is VIP Online Personal Training?
VIP Online Personal Training is a fully coached 1-to-1 fitness service delivered via live video sessions.
You train with your coach in real time, follow a personalised programme, and receive ongoing support and accountability between sessions.
It’s the closest experience to working with a personal trainer in person — but with more flexibility.
Which option is right for you?
- Want consistent progress and real results
- Need accountability to stay on track
- Prefer having a clear, structured plan
- Are ready to commit to your training
- Only need occasional support
- Already train independently
- Want flexibility without commitment
- Just need help with specific areas
If you want the best results — VIP Coaching is where that happens.
How VIP Coaching works
Tell me about your goals and availability
Built around your lifestyle and training level
Consistent sessions, consistent progress
Ongoing support, tracking, and adjustments
Simple, structured, and designed to get results.
Limited VIP Spaces
To maintain a high level of coaching and support, I only work with a limited number of VIP clients at any one time.
When a space becomes available, it usually gets filled quickly.
Coaching that actually works
Hi, I’m David.
I don’t believe in random workouts or quick fixes.
My coaching is built around structure, consistency, and helping you build real, long-term results.
If you’re ready to take your training seriously, I’ll support you every step of the way.
Read more about me as an online personal trainer
CHECK OUT THE OTHER ONLINE
FITNESS OPTIONS WITH DTF
DTF 12 WEEK SIGNTURE PROGRAMS
Self-led 12-week programs to build strength, improve flexibility, and lose fat at your own pace with this 12 week program
ACTIVE+ MEMBERSHIP
Personalised workouts, expert online coaching, and monthly check-ins INCLUDED! — without committing to weekly personal training all for just £24.99 per month.
FREQUENTLY ASKED QUESTIONS
Online personal training is delivered via video sessions, where your coach guides you in real time while also providing a structured training plan and ongoing support.
Yes — with the right structure and accountability, online coaching can be just as effective as in-person training, often with more flexibility.
Your programme is tailored to your setup — whether that’s a full gym, home setup, or bodyweight only.
Simply apply for VIP Coaching or book a session, and we’ll build your plan from there.