DTF Fitness Consultation Form How ready are you to make a change to your fitness? *I'm just browsing and exploring my options.I'm seriously considering coaching.I'm ready to get started.What level of coaching support are you looking for? *Self-led — I want a structured programme and resources to follow independently.Low-touch — I want a programme with occasional guidance and check-ins.Regular coaching — I want ongoing guidance, feedback and accountability.Full-contact coaching — I want a high level of personal attention and support.Pay-as-you-go — I want individual sessions when I need them.I'm not sure yet — I'd like help choosing.What would you most like to improve? *Build strength and muscleImprove body compositionImprove mobility and flexibilityImprove energy and overall fitnessBuild confidence and support long-term healthStay fit and active as I get olderWhat's your biggest challenge at the moment? *Knowing what training or exercise to doStaying consistent and motivatedFinding the time to exerciseMaking progress or getting resultsFeeling confident about trainingManaging aches, stiffness or limited mobilitySomething elseWhich DTF coaching option interests you most? *Active+ Membership — £24.99/monthRebuild & Rise 84 — Join the waiting listVIP One — £199/monthVIP Two — £369/monthPay-as-you-go personal trainingI'm not sure — I'd like help choosingName *Email Address *Is there anything else you'd like Dave to know?Tell me a little more about your goals or what you're looking for.Send my coaching enquiry
