Is this you?
- You’re 30+ and want to feel strong again without wrecking your joints
- High-impact workouts leave you tired, sore, or injured
- You want structure, but also flexibility
- You don’t need shouting, burpees, or punishment
- You want training that supports your physical and mental health
If that sounds familiar, you’re in the right place.
David Todd Fitness is designed for busy professionals who want flexible training, personalised support, and a smarter way to stay strong for life.
THE DTF APPROACH
Train smarter. Move better. Stay strong for life.
No jargon, no science dump, no nonsense.
REBUILD & RISE 84
Self-led 12-week strength & longevity program
✔️ On-demand workouts
✔️ Low-impact, joint-friendly
✔️ Fortnightly 1–1 check-in calls (client-booked)
✔️ Train when it suits you
VIP PERSONAL TRAINING (1-1 Online)
For clients who want:
A fixed weekly slot
Consistency and accountability
Fully live, coached sessions
✔️ Same time each week
✔️ Always live on video
✔️ Priority scheduling
✔️ Limited availability
Active+ Membership
For flexibility-first clients.
✔️PAY-AS-YOU-GO
✔️Book sessions online
✔️ ON Demand Workouts
✔️ Ideal for irregular schedules
This respects your boundaries AND your time.
AN ONLINE PERSONAL TRAINER AND HEALTH & FITNES COACH FOR OVER 17 YEARS
With a passion for health and fitness and living life to the full, I have loved every minute of my career as an online fitness coach and online personal trainer.
We all have struggles, myself included, and this has been an incredible journey finding my way around physical and mental challenges. Health and Fitness should be sustainable and enjoyable which is something that I try to bring into my programs and coaching with all of my clients.
Ready to train on your terms?
Get started today with a fitness consultation or explore Pay-A-You-Go PT sessions with me as your online personal trainer and take control of your health, Fitness and Confidence.
WHAT DTF CLIENTS SAY
I am an Online Personal Trainer and I train and coach busy professionals from all over the UK and Europe through Online Personal Training and Virtual Coaching, here is what some of my clients say.
“We really like the variety and simplicity of training with Dave. We both work from home so it is great to be able to workout without having to leave the apartment. Dave has been our online personal trainer nearly 7 years now!”
Luke Dean - Klosters, Switzerland
I am now completely pain free and feeling fitter than ever and i'm still enjoying every training session.”
Christian Le Forestier - Brittany, France