How you can work with me
Whether you want full coaching, flexible support, or a structured programme to follow, there’s a clear way to get started with me as your Online Personal Trainer for Adults 40+
VIP Coaching
From £150 every 4 weeks
For full accountability and support
✔ 1-to-1 online personal training
✔ Structured plan & accountability
✔ Best for serious progress
Active+ Membership
From £24.99/month
Complete flexibility
Training plan + coaching app Monthly check-in Train on your schedule
Rebuild & Rise 84
From £349 one-time
A complete reset with a proven plan
✔ 12-week structured programme
✔ Build consistency and momentum
✔ One-off investment
Coaching that actually works
Most people don’t struggle because they lack motivation.
They struggle because they lack:
That’s where coaching makes the difference.
Whether you train with me weekly or follow a structured plan, everything is designed to help you stay consistent and get results that last.
Online Personal Training for Adults 40+: Is This Right for You?
- You want to train hard without wrecking your joints
- You’re tired of starting and stopping
- You want a clear plan to follow
- You need accountability to stay consistent
- You want results that actually last
If that sounds like you, you’re in the right place.
Start where you are
Not everyone needs the same level of support — and that’s exactly how it should be.
- Want full coaching and accountability? → VIP Coaching
- Want structure without weekly PT? → Active+ Membership
- Want a clear plan to follow? → Rebuild & Rise
Hi, I’m David
I'm a specialist online personal trainer for adults 40+ who want to stay strong, mobile, and capable — without punishing training. I help people build strength, consistency, and confidence through structured training and realistic coaching.
No extremes. No guesswork.
Just a clear plan, the right level of support, and a system that fits your life.
What David Todd Fitness Clients Say
#ThankYouDave
We really like the variety and simplicity of training with Dave. We both work from home so it is great to be able to workout without having to leave the apartment. We've been with Dave for nearly 7 years now!
I am now completely pain free and feeling fitter than ever and i'm still enjoying every training session.”
Dave has been my Personal Trainer since 2011, so that is now over 15 years. I see Dave twice per week for a private PT session over Video Call. I feel great in my body. I feel strong and healthy and I really enjoy the variety and feel of our workouts.
