Low-impact strength & longevity coaching for adults 30+
Build strength, move better, and feel confident in your body — without wrecking your joints.
Joint-friendly training designed for real life.
Short, effective workouts • Calm, structured coaching • Train on your terms
Is this you?
- You’re 30+ and want to feel strong again without wrecking your joints
- High-impact workouts leave you tired, sore, or injured
- You want structure, but also flexibility
- You don’t need shouting, burpees, or punishment
- You want training that supports your physical and mental health
If that sounds familiar, you’re in the right place.
David Todd Fitness is designed for busy professionals who want flexible training, personalised support, and a smarter way to stay strong for life.
THE DTF APPROACH
Train smarter. Move better. Stay strong for life.
No jargon, no science dump, no nonsense.
WHICH ONLINE FITNESS PROGRAM IS RIGHT FOR YOU?
REBUILD & RISE 84
Self-led 12-week strength & longevity program
✔️ On-demand workouts
✔️ Low-impact, joint-friendly
✔️ Fortnightly 1–1 check-in calls (client-booked)
✔️ Train when it suits you
VIP PERSONAL TRAINING (1-1 Online)
For clients who want:
A fixed weekly slot
Consistency and accountability
Fully live, coached sessions
✔️ Same time each week
✔️ Always live on video
✔️ Priority scheduling
✔️ Limited availability
PAY-AS-YOU-GO Active Membership
For flexibility-first clients.
✔️ Book sessions online via calendar
✔️ ON Demand Workouts
✔️ Ideal for irregular schedules
This respects your boundaries AND your time.
AN ONLINE PERSONAL TRAINER AND HEALTH & FITNES COACH FOR OVER 17 YEARS
With a passion for health and fitness and living life to the full, I have loved every minute of my career as an online fitness coach and online personal trainer.
We all have struggles, myself included, and this has been an incredible journey finding my way around physical and mental challenges. Health and Fitness should be sustainable and enjoyable which is something that I try to bring into my programs and coaching with all of my clients.
Ready to train on your terms?
Get started today with a fitness consultation or explore Pay-A-You-Go PT sessions with me as your online personal trainer and take control of your health, Fitness and Confidence.
WHAT DTF CLIENTS SAY
I am an Online Personal Trainer and I train and coach busy professionals from all over the UK and Europe through Online Personal Training and Virtual Coaching, here is what some of my clients say.
“We really like the variety and simplicity of training with Dave. We both work from home so it is great to be able to workout without having to leave the apartment. Dave has been our online personal trainer nearly 7 years now!”
Luke Dean - Klosters, Switzerland
I am now completely pain free and feeling fitter than ever and i'm still enjoying every training session.”
Christian Le Forestier - Brittany, France
Oops I did it again...
We have as promised, collected a small list of gifts for the man who deserves it.
These 3 luxury items will make a man forget whatever mistake you did. We found all these great "gadgets" online and they are shipped worldwide.
You need to hurry up, though. All items seen in this article are limited editions.
Is it possible to only have 5 pairs of shoes in your wardrobe?
We all love shoes and we can't have too many, right? Well, in this issue of FashionFreaks, we have a small competition for our readers. Come up with 5 different pairs of shoes that could cover all dressing situations in life and you could be our lucky winner.
Shopping News
The Man, the Myth, the Watchmaker
Pierre-Yves Müller, the notorious Swiss watch maker, is sitting in a minimalistic garden chair outside his house located in the heart of fairy tale Swiss Alps. FashionFreaks were lucky enough to get an interview with this mysterious precision watchmaker.
It strikes me the second I see him, this man is the real deal. Well groomed fingers with nails trimmed to perfection. These hands are his tools and they are taken care of in the same manner an auto repairman takes care of his tools.
Pierre-Yves greets us with a conservative smile, there is no room for small talk in this interview. But small talk is not necessary, we want to know everything about the man and his company, Tick Tock, Tick Tock...
FF Quick Picks
Kalman Lipstick
The new line of Kalman lipsticks are very exciting. Intense colors and a very long lasting effect. For the price, you get a lot of lipstick. The design of the lipstick looks cheap, though.
Eamonn Jeans
Eamonn have released a new line of jeans called Eamonn No. 5. If you have the right figure, you're in for a treat. The tight fit looks great, and they are very comfortable to wear. Although pricy, you won't get a much better pair of jeans.
Aaqil Silk Ties
Luxury ties from Italian makers, Aaqil. These ties are the best looking ties we have seen in a long time. Expensive, yes.. a problem, NO.
Nuna Streetwear
Kids streetwear from Nuna means color and craziness. Soft materials and wild patterns are the building block of Nuna. Durable, expensive and wild. Can't really beat that.
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