DTF Signature Series Programs:

Self-led approach on a personalised online fitness program with responsive support.

Your Path to Personalised Online Fitness

At David Todd Fitness, we understand that each fitness journey is unique. Our Signature Series Programs are meticulously designed to cater to your individual goals, providing a self-led approach with responsive support to help you achieve lasting results.

Rebuild & Rise 84

Everything You Need

£347 One-Off Payment
Customizable workout plans that fit your schedule
Nutrition coaching with diverse recipe options
Progress photo diaries for visual tracking
Tools for monitoring results and establishing habits
Ideal For: Individuals desiring a holistic approach to fitness, combining exercise, nutrition, and lifestyle modifications

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Is a Self-Led Online Fitness Approach Right for You?

My DTF Signature Series programs are built on over 17 years of experience as an Personal Trainer but there are limits to what a self-led fitness program can do. Actually implementing an online health and fitness program can be tough, and it is all down to you.

Motivation, determination and most importanty, consistency, are the challenges that you are sure to face when embarking on a self-led online fitness program, so if this is going to be a problem for you, then my Online Personal Training Memberhsip will be a better option for you by giving you a dedicated coach and check-ins with LIVE 1-2-1 Fitness sessions and accountability.

All that being said you might be a self-motivated and hard worker where these Signature Series programs can be the perfect option for you to achieve your Health & Fitness goals without the need for 1-2-1 coaching.

Our Signature Series Programs are perfect if you:

HOW IT WORKS

Onboarding

Onboarding: After an initial consultation, you'll complete a detailed questionnaire to help us understand your goals, abilities, and schedule.

YOUR PROGRAM

Your Program: Based on your inputs, we'll design personalised exercise routines and nutrition targets, equipping you with the necessary tools for success.

DTF Android & iOS App

DTF App Access: Gain access to our user-friendly app to track progress, log workouts, and manage your photo diary.

SUPPORT

Whilst the Signature Series Programs are self-led, you will always have contact with your personal trainer if anything goes wrong through Instant Messaging through the DTF App.

Considering Online Personal Training?

IS ONLINE PERSONAL TRAINING RIGHT FOR YOU?

WHAT DTF CLIENTS SAY

I train and coach busy professionals from all over the UK and Europe through Online Personal Training and Virtual Coaching, here is what some of myu clients say.

“We really like the variety and simplicity of training with Dave. We both work from home so it is great to be able to workout without having to leave the apartment. We've been with Dave for nearly 6 years now!”
Luke Dean - Klosters, Switzerland

I am now completely pain free and feeling fitter than ever and i'm still enjoying every training session.”

Catherine Le Forestier - Brittany, France

Frequently Asked Questions

Why should I hire a Personal Trainer?

How is an Online Personal Trainer different from a traditional trainer?

How does Online Personal Training work?

It's simple really, you down load the DTF app and log in to your client space on the David Todd Fitness website.

You have a schedule and workouts that you can move as you like.

Log your measurements, results and record your nutritional diary.

Check in with your trainer, book your monthly Video PT session and check up

Everything you need for your Fitness & Wellbeing is all in one place to keep things simple.

What type of workouts can I do?

This is PERSONAL Trainin, nothing is standard.

Your trainer will create all of your workouts and put them in the schedule on your app, you can reschedule these for the days that you want.

Dave will design workouts to inclue all or any equipment that you have abailable, wether this is in a gym, at home, body weight or machines.

Your workouts are constantly updated and progressed. You can also book a 1-2-1 PT session very month to go through technique and correct anything that is needed.

What if I don't have a Gym Membership or Home Gym?

Can I get the same results on my own?

Join Hundreds of Men & Women Over 40 Who Are Transforming Their Lives

Get started today with a free fitness consultation or explore my 12-week fitness programs to take control of your health.

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