Why Online Personal Training Is the Smartest Way to Train

️‍Why Online Personal Training Is the Smartest Way to Train in 2025

What Is Online Personal Training?

Online Personal Training gives you expert-led, fully personalised fitness coaching — all delivered remotely. It’s real results, with real coaching, from the convenience of your home, gym, or hotel room.

At David Todd Fitness, I offer two online coaching options designed around your needs:

Whether you’re looking to build muscle, improve posture, lose fat, or boost energy, there’s a plan to fit your lifestyle.


What’s Included in the Online PT Subscription?

Online Personal Training Program with David Todd Fitness and Wellbeing

My Online PT subscription is ideal if you’re self-motivated but want expert guidance. It includes:

  • ✅ A tailored monthly training programme

  • ✅ Nutritional advice to support your goals

  • ✅ Check-ins and progress reviews

  • ✅ Access to the private DTF coaching app

  • ✅ Direct support from me, your coach

Perfect for busy professionals, home-gym users, and anyone who wants expert programming without the full cost of 1:1 sessions.


VIP Online PT: Live Personal Training From Anywhere

For those who want a more personal coaching experience, my VIP Online PT service offers:

  • Live 1:1 video coaching via Apple FaceTime or Microsoft Teams

  • Real-time form checks, motivation and feedback

  • A bespoke training programme built for your body and goals

  • Ongoing support and accountability between sessions

This is the closest thing to training with me in person — ideal for clients who want precision coaching, consistent contact, and maximum accountability.


Benefits of Online Coaching

Here’s why Online PT is growing fast — and why it might just be better than in-person training:

✅ Train Anywhere, Anytime

No need to commute, book gym slots, or work around other people’s schedules.

✅ Custom Plans Built for You

Your programme is 100% personalised — no cookie-cutter workouts here.

✅ Affordability

Get expert coaching at a fraction of the cost of traditional in-person PT.

✅ Real Support & Results

This isn’t an app. It’s real coaching, with real check-ins, from a qualified coach who cares.


‍♂️ Who Is Online PT For?

Online PT works brilliantly for:

  • People with busy schedules who need flexibility

  • Home gym users who want direction and structure

  • Travellers and shift workers who need adaptable programmes

  • Anyone who wants expert coaching and measurable results

VIP Online PT is perfect if you:

  • Want a live coaching experience

  • Need help with technique and form

  • Prefer high-accountability, face-to-face support


Why Train with David Todd Fitness?

Fitness Over 40 how to deal with injuries, aches and pains

With over 15 years of experience coaching real people online and in person, I focus on what gets results — no fluff, no fad workouts.

My coaching style is:

  • Direct, effective, and tailored

  • Grounded in strength training, core work and posture correction

  • Supportive, realistic, and built around your life

Whether you’re just starting or looking to level up, I’ll meet you where you are and get you moving forward.


Ready to Train Smarter?

Join the DTF Online PT Subscription

Train on your terms, with a personalised programme and expert guidance every step of the way.
Contact Dave here

Apply for VIP Online PT

Live personal training sessions, just like having a PT in your pocket.
Drop me a message and we’ll schedule a FREE Consultation