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Reaching your 40s doesn’t mean slowing down—it means getting smarter with your training. At David Todd Fitness, we help people over 40 move better, feel stronger, and live an active, pain-free life. And yes, it’s 100% possible to build muscle, lose fat, and increase energy in your 40s, 50s, and beyond. Why Fitness Over 40…

Are Fat Burners Worth It? A Realistic Look at Targeting Stubborn Stomach Fat (Especially Over 40) By David Todd | David Todd Fitness If you’re over 40 and working hard in the gym, eating well, and doing your best to stay on track—but you’re still struggling with stubborn belly fat—it can be incredibly frustrating. Especially…