Welcome to David Todd Fitness Online Personal Training for Men & Women Over 40

Bespoke fitness programs with direct accountability from a top rated personal trainer.
Designed to fit into your lifestyle
Take control of your health, fitness and wellbeing
Nutrition guidance to help you nutrure a better relationship with food.

LET'S GET YOU STARTED

Send us a message & we will be in touch.

Your Path to Strength & Mobility Starts Here

Online Personal Training, A Program Built Around You

Custom workouts designed for your body, goals, and fitness level

Adaptability with Pain Free Training Programs

Reduce back pain, improve mobility, and move with ease access to fitness equipment, keeping you in control throughout your journey with DTF.

Fat Loss Without Cardio

Smart strength training to boost metabolism and shed unwanted fat

WHICH ONLINE FITNESS PROGRAM IS RIGHT FOR YOU?

DTF 12 WEEK SIGNTURE PROGRAMS

Self-led 12-week programs to build strength, improve flexibility, and lose fat at your own pace

PERSONAL TRAINING MEMBERSHIP

Fully customized coaching with expert guidance and progress tracking

VIP PERSONAL TRAINING

One-on-one coaching with live training sessions, accountability, and maximum support

Train Smarter. Move Better. Feel Stronger.

Forget quick fixes and extreme diets. My science-backed approach helps men over 40 build a body that lasts—with training that fits your lifestyle. Whether you want to lose weight, gain muscle, or improve mobility, I’ve got you covered.

Photo showing Online Personal Trainer David Todd from DTF Virtual Personal Training wearing a grey sleeveless vest with a yellow wall behind and a TRX Suspension trainer in the foreground

ONLINE COACHING AND PERSONAL TRAINING FOR OVER 17 YEARS

With a passion for health and fitness and living life to the full, I have loved every minute of my career as an online fitness coach and personal trainer.

We all have struggles, myself included, and this has been an incredible journey finding my way around physical and mental challenges. Health and Fitness should be sustainable and enjoyable which is something that I try to bring into my programs and coaching with all of my clients.

Join Hundreds of Men & Women Over 40 Who Are Transforming Their Lives

Get started today with a free fitness consultation or explore my 12-week fitness programs to take control of your health.

JOIN NOW

WHAT DTF CLIENTS SAY

I train and coach busy professionals from all over the UK and Europe through Online Personal Training and Virtual Coaching, here is what some of myu clients say.

“We really like the variety and simplicity of training with Dave. We both work from home so it is great to be able to workout without having to leave the apartment. We've been with Dave for nearly 6 years now!”
Luke Dean - Klosters, Switzerland

I am now completely pain free and feeling fitter than ever and i'm still enjoying every training session.”

Catherine Le Forestier - Brittany, France

davidtoddfitness@gmail.com
UK & EUROPE
Mon - Fri 7.00 - 19.00 Sat & Sun CLOSED