Most of us need human support and accountability to reach our fitness goals. Unfortunately, traditional personal training services are prohibitively expensive for most. DTF gives everyone access to all of the benefits of a 1-on-1 relationship with an expert personal trainer at a fraction of the cost

Online Personal Training with DTF is much more flexible than traditional personal training. Book your Video PT session online at a time that suits you. Workout at home, in the gym, in a hotel or at work.

The DTF App allows you to access your workouts, log your progress and nutrition and keep your trainer up to date all the time.

It's simple really, you down load the DTF app and log in to your client space on the David Todd Fitness website.

You have a schedule and workouts that you can move as you like.

Log your measurements, results and record your nutritional diary.

Check in with your trainer, book your monthly Video PT session and check up

Everything you need for your Fitness & Wellbeing is all in one place to keep things simple.

This is PERSONAL Trainin, nothing is standard.

Your trainer will create all of your workouts and put them in the schedule on your app, you can reschedule these for the days that you want.

Dave will design workouts to inclue all or any equipment that you have abailable, wether this is in a gym, at home, body weight or machines.

Your workouts are constantly updated and progressed. You can also book a 1-2-1 PT session very month to go through technique and correct anything that is needed.

Don't worry.

Your workouts are tailored to you. If you don't have any equiplent we can creat only body weight workouts and perhaps talk about purchasing some small bits and pieces in the future.

All you really need is a small space to work out and an exercise mat.

Yes, but that's why you're here isn't it?

As your personal trainer, I will hold you accountable and give you the motivation and push when you need it. Online Personal Training is largely self-led, but that is why with my Online Personal Training membership, you get a Video PT Session every 4 weeks, plus a Check-in call, along with in app messaging using the DTF app.